Sober living

Best 20 Books About Addiction Recovery to Read in 2020

Nina Renata Aron’s relationship with her boyfriend is a passionate fairy tale, right up to the day he relapses. Aron is convinced that if she loves him hard enough, he’ll recover. Whether the man she loves best addiction memoirs recovers or not, Aron is forced into a reckoning of her own — that she is an enabler in a codependent relationship. The life of a high-powered New York City magazine editor is undeniably stressful.

One small victory at a time

Ziolkowski wants to change that, keeping the drop-ins and waves and tossing aside the artificial enhancers. His vision includes surfing as a form of therapy for veterans and surf camps to teach children the benefits of going offline and into the water. An anabranch is a portion of a river or stream that diverts—that is, branches off from—the main channel but then rejoins it again downstream.

  • She takes you along as she navigates the challenges of early sobriety, the joys of rediscovering life through sober eyes, and the ultimate reward of a richer, more fulfilling life.
  • The book approaches “drunkenness” and “intoxication” from a fresh and interdisciplinary perspective.
  • Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing.
  • This book isn’t just a critique; it’s a call for a more effective, evidence-based approach to recovery.
  • High Achiever offers hope and inspiration and a raw and page-turning read.

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“Living Sober” offers practical strategies, personal insights, and motivational tips to help you navigate the challenges and joys of sobriety. But one of the best books on alcoholism, “The Big Book” isn’t just about the 12 steps; it’s about the transformative power of shared experiences and mutual support. She shares her own experiences with alcohol and her path to sobriety, offering insights and strategies that are both practical and empowering.

  • From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction.
  • But, unlike the angry, abusive kind of alcoholic, Terry is a highly-functioning one.
  • Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery.
  • Books can play a pivotal role in the journey to recovery from alcoholism.

Parched: A Memoir by Heather King

  • This book reads like a conversation, and teaches us to get curious.
  • The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master.
  • Authored by Bill W., one of the co-founders of Alcoholics Anonymous (AA), this book has guided millions on their journey to sobriety.
  • Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues.

They offer readers the tools and resources they need to quit alcohol and maintain long-term sobriety. He offers a unique perspective on the pressures and challenges of professional sports and their impact on mental health and addiction. “The Sober Revolution” isn’t just about quitting alcohol; it’s about joining a movement of women choosing health, happiness, and authenticity over societal expectations. This one of the best books on alcoholism is more than a memoir; it’s a deep dive into the world of blackouts and the impact of alcohol on memory.

Drinking: A Love Story by Caroline Knapp

alcohol addiction recovery books

All in all, “Survivors Of Addiction” examines the healing process, by getting deep into the WHY’s and HOW’s of addiction recovery. If you are interested in rationally observing the minds of addicts, this https://ecosoberhouse.com/ book is for you. Easy to follow, these thoughtful and profound explorations into the voices of addiction recovery are an essential reading for anyone who wants to get their head around addiction issues.

This Ragged Grace: Octavia Bright’s Emotive Memoir About Recovery – AnOther Magazine

This Ragged Grace: Octavia Bright’s Emotive Memoir About Recovery.

Posted: Thu, 01 Jun 2023 07:00:00 GMT [source]

alcohol addiction recovery books

In “The Alcohol Experiment”, Grace invites you to take a 30-day break from alcohol. Allen Carr, renowned for his successful Easyway method in dealing with smoking, applies the same principles to drinking. It’s about breaking free from societal expectations and crafting a life that’s true to who you are. In a society where happy hours are a norm and wine o’clock is a thing, choosing not to drink can feel like a radical act. Clare Pooley invites you to explore this in her book, “The Sober Diaries“. She vividly depicts the struggles, victories, and unexpected joys of sobriety.

  • He offers a unique perspective on the pressures and challenges of professional sports and their impact on mental health and addiction.
  • This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery.
  • Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life.
  • They remind readers that they’re not alone in their struggles and that recovery is possible and achievable for anyone.

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